Foot pain can arise from various conditions, each requiring different management strategies. Plantar fasciitis, characterized by heel pain, occurs due to inflammation of the plantar fascia. Relief can come from practicing stretching exercises, wearing proper footwear, and orthotics that can provide arch support. Achilles tendinitis causes pain at the back of the heel, often due to overuse. Rest and calf stretches can reduce inflammation. Metatarsalgia, or pain in the ball of the foot, typically results from high-impact activities or wearing ill-fitting shoes. Cushioning insoles and avoiding high heels can alleviate discomfort. Bunions, painful bony bumps on the side of the foot, often result from wearing tight shoes. Switching to wider footwear and using bunion pads can help. For general foot pain, maintaining a healthy weight, wearing supportive shoes, and practicing good foot hygiene are important. If you suffer from persistent or severe foot pain, it is suggested that you consult with a chiropodist, who can provide a thorough diagnosis and recommend a tailored treatment plan to address the underlying cause effectively.
Foot pain can have many causes. To receive an accurate diagnosis and treatment for your foot pain, please consult with Cynthia Chan, B.Sc., D.Ch from Healthy Advantage Foot & Orthotic Clinic. Our practitioner will assess your condition and provide you with quality foot and ankle treatment.
Causes
There are a variety of different conditions that can cause foot pain, including:
Plantar fasciitis
Deformities, such as bunions or hammertoes
Injuries to the muscles, bones, tendons, or ligaments in the feet
Arthritis
Flat feet
Ingrown toenails
Symptoms
The type and location of your foot pain can help determine what may be causing it and what type of treatment options are best for you.
Common types of foot pain include:
Heel pain
Arch pain
Toe pain
Ball of foot pain
Pain that has a stabbing, burning, or tingling quality
Pain that is constant, intermittent, or that gets better or worse depending on the situation
Diagnosis
A thorough medical history and physical examination of your feet will be required to determine a diagnosis. Imaging studies, such as X-rays or MRIs may be performed to rule out or confirm certain diagnoses.
Treatment
Treatment will depend on the cause of the pain. Common treatments for foot pain include resting, icing, compressing, and elevating the affected foot, wearing orthotics, or taking anti-inflammatory medications.
If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.
