Tuesday, 18 February 2025 00:00

Essential Tips for Diabetic Foot Health

Caring for diabetic feet is vital to prevent complications like infections, ulcers, or nerve damage. Diabetic neuropathy, which causes insensitivity in the feet, makes it difficult to detect injuries or infections. Regularly cleaning the feet with mild soap and warm water is essential to keep them free from dirt and bacteria. After cleaning, make sure to thoroughly dry the feet, especially between the toes, to prevent moisture buildup that could lead to fungal infections. It is also important to perform self-inspections regularly to check for any cuts, blisters, redness, or swelling, as these may go unnoticed due to reduced sensation. Wearing well-fitted shoes with proper cushioning is key to avoiding foot injuries, and keeping the feet moisturized helps maintain healthy skin. If you have diabetes, it is suggested that you consult a chiropodist for help managing any foot-related complications.

Diabetes can cause serious problems in the lower limbs if proper preventive measures are not taken and diabetic wound care is not performed. If you would like to learn more about caring for diabetic feet, please consult with Cynthia Chan, B.Sc., D.Ch from Healthy Advantage Foot & Orthotic Clinic. Our practitioner can help you maintain the health of your lower limbs and your mobility. 

Diabetes can lead to a host of foot and ankle complications, including: 

  • Poor circulation

  • Peripheral neuropathy

  • Diabetic foot wounds and ulcers

  • Infection 

  • Corns and calluses

  • Dry, cracked skin

  • Nail disorders 

  • Hammertoes 

  • Bunions

  • Charcot foot

If you have diabetes, you must be vigilant of any changes in your foot health. This is best done through daily foot inspections. Using a mirror to help you if necessary, look for any: 

  • Cuts, scrapes, sores, or wounds

  • Bruising or discoloration 

  • Swelling

  • Rash

  • Foul odor

  • Nail changes 

  • Hair loss 

  • Warmth and inflammation

  • Deformities 

  • Lower limb pain

  • Strange sensations (numbness, tingling, burning, pins, and needles)

If you detect anything unusual, seek the care of a chiropodist as soon as possible. If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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