Foot problems are common in older adults, often resulting from the natural aging process, which can lead to changes in foot structure and function. Common issues include arthritis, bunions, hammertoes, and decreased circulation. Additionally, the skin on the feet becomes thinner and has less elasticity, making it more susceptible to injuries and infections. These foot issues can significantly increase the risk of falls, a major concern for older adults. These problems occur due to a combination of factors such as years of wear and tear, decreased physical activity, and underlying health conditions like diabetes or vascular disease. Poor foot care, wearing inappropriate footwear, and reduced mobility can exacerbate these issues. To manage foot problems in older adults, regular foot examinations are essential. Wearing comfortable, supportive shoes, maintaining good foot hygiene, and staying active to promote circulation can help. Moisturizing the feet to prevent dryness and using orthotic inserts for added support is also beneficial. If you are elderly, it is suggested that you include a chiropodist on your healthcare team to ensure comprehensive foot care and advice in addressing any issues promptly and effectively.
Foot problems can become increasingly common as we age, making everyday foot care especially important. To learn more about maintaining proper foot health, please consult with Cynthia Chan, B.Sc., D.Ch from Healthy Advantage Foot & Orthotic Clinic. Our practitioner will assess your condition and provide you with quality foot and ankle treatment.
Common Foot Problems
Certain foot problems may be more likely to affect older adults.
Some examples of foot conditions that can be common in older adults include:
Dry, cracked skin
Calluses and corns
Blisters
Ingrown toenails
Deformities such as bunions or hammertoes
Fungal infections
Plantar warts
Systemic conditions, such as diabetes or arthritis, are also more likely to affect older people and manifest symptoms in the feet and ankles.
Daily Foot Care Tips
Having a daily foot care routine can help detect problems early on and prevent future issues.
Things that you can do at home to care for your feet include:
Washing the feet daily with warm water, drying them thoroughly, and then applying a moisturizer
Trimming the toenails straight across and not too short to prevent ingrown toenails
Performing daily foot exercises to improve foot strength and mobility
Wearing shoes when walking to avoid injury
Inspecting the feet daily for any cuts, scrapes, sores, or other abnormalities and seeking prompt treatment if any problems are discovered
If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.
