Pain in the front of the ankle is often linked to anterior ankle impingement, a condition where soft tissue becomes compressed between the shin bone and the ankle joint. Anterior ankle impingement can develop from repetitive movements, previous injuries, or structural foot imbalances like flat feet or high arches. Symptoms include pain while walking, running, or climbing stairs, along with stiffness and swelling. Athletes who frequently bend at their ankles, such as football players and dancers, may be more susceptible. Overpronation, where the foot rolls inward excessively, can also contribute to pain in the front of the ankle by placing additional strain on the joint. A chiropodist can assess your foot structure and gait to determine the best course of treatment. Custom orthotics can help correct alignment and reduce pressure on the ankle, while bracing may provide additional stability. Prescribed stretching and strengthening exercises can improve mobility and support the affected area. If you are experiencing unexplained pain in the front of your ankle, it is suggested that you schedule an appointment with a chiropodist for a diagnosis and appropriate treatment options.
Ankle pain is a common symptom of many lower limb problems. If you are experiencing ankle pain, please consult with Cynthia Chan, B.Sc., D.Ch from Healthy Advantage Foot & Orthotic Clinic. Our practitioner will assess your condition and provide you with quality foot and ankle treatment.
The ankle is composed of a number of muscles, bones, tendons, and ligaments. There are many conditions which may cause ankle pain.
Causes
Ankle strains or sprains
Achilles tendon injuries
Fractures
Bursitis
Arthritis
Gout
Tarsal tunnel syndrome
Symptoms
If you have ankle pain, you may also experience a variety of other symptoms depending on the underlying cause of the pain. Some of these symptoms may include ankle swelling, bruising, redness, numbness or tingling, instability, and difficulty walking.
Diagnosis
The underlying cause of ankle pain can be diagnosed by a chiropodist. Diagnoses are typically made based on your medical history, a physical examination of the affected ankle, and imaging studies such as X-rays.
Treatment
Treatment for your ankle pain will depend on its underlying cause. Often, the chiropodist will recommend that you rest the affected ankle. You might also need to ice, compress, and elevate the ankle, wear an orthotic device, or take medications to reduce pain and inflammation.
If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.