Psoriasis can affect the feet by causing red, scaly, or cracked patches of skin that may become painful or itchy. In some cases, a condition termed palmoplantar pustular psoriasis can cause small pus-filled blisters on the soles. Unlike athlete’s foot, which is caused by a fungus and is contagious, psoriasis is an autoimmune condition that does not spread between people. However, because both can look similar, especially between the toes or on the soles, a proper diagnosis by a chiropodist is important. Psoriasis on the feet may be triggered by stress, skin injuries, weather changes, or certain medications. Nail changes and joint stiffness can also occur. Although there is no cure, treatment includes topical medications, light therapy, or oral medication for more severe cases. Managing foot psoriasis may take time and can require a number of treatment approaches. If you have symptoms of foot psoriasis, it is suggested that you schedule an appointment with a chiropodist for expert advice.

Systemic diseases are medical problems that affect the entire body. Many systemic diseases can bring about foot and ankle problems. If you have a systemic disease that affects your lower limbs, please consult with Cynthia Chan, B.Sc., D.Ch from Healthy Advantage Foot & Orthotic Clinic. Our practitioner can help you maintain the health of your lower limbs and your mobility. 

Which systemic diseases can affect the feet?

• Peripheral artery disease - Causes inadequate blood flow to the lower limbs

• Peripheral neuropathy - Nerve damage in the nerves that supply the feet and ankles

• Diabetes - Can cause nerve damage, poor circulation, and a weakened immune system that can lead to the formation of poorly healing wounds on the feet

• Arthritis - A disease of the joints that damages joint lining, it often affects the small joints of the feet and the ankle joints

• Gout - A build up of uric acid in the bloodstream that forms crystals that can lodge in the joints

How can a chiropodist help? 

Chiropodists help people who have systemic disease manage and maintain their foot health in a variety of ways. They can diagnose a multitude of foot and ankle problems, screen for certain systemic conditions, teach patients about proper foot care, and provide information about preventive strategies that patients could employ to avoid complications from their systemic diseases. Chiropodists can also treat foot and ankle problems through medications, foot and ankle exercises, orthotics, and lifestyle recommendations, among many other potential treatments

If you are living with a systemic illness that impacts your foot health, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Using a cane correctly can improve stability, reduce pressure on an injured leg, and support safer movement. It is important to hold the cane in the hand opposite the weaker leg, which helps balance your weight more effectively. As you walk, move the cane and your weaker leg forward together, then step through with your stronger leg. Take small steps and keep the cane close to your body to avoid strain or imbalance. When climbing stairs, lead with your stronger leg. When going down stairs, lead with your weaker leg and cane. Canes come in various designs, including standard single-point and quad canes with four tips for added support. A properly fitted cane should reach the crease of your wrist when your arm is at your side, allowing a gentle bend at the elbow. A chiropodist can assess your walking pattern, recommend the most appropriate cane, and guide you on safe usage. If you have foot problems and must use a cane for assistance, it is suggested that you schedule an appointment with a chiropodist for advice.

Foot problems can become increasingly common as we age, making everyday foot care especially important. To learn more about maintaining proper foot health, please consult with Cynthia Chan, B.Sc., D.Ch from Healthy Advantage Foot & Orthotic Clinic. Our practitioner will assess your condition and provide you with quality foot and ankle treatment. 

Common Foot Problems

Certain foot problems may be more likely to affect older adults. 

Some examples of foot conditions that can be common in older adults include: 

• Dry, cracked skin

• Calluses and corns

• Blisters

• Ingrown toenails

• Deformities such as bunions or hammertoes

• Fungal infections

• Plantar warts

Systemic conditions, such as diabetes or arthritis, are also more likely to affect older people and manifest symptoms in the feet and ankles. 

Daily Foot Care Tips

Having a daily foot care routine can help detect problems early on and prevent future issues. 

Things that you can do at home to care for your feet include: 

• Washing the feet daily with warm water, drying them thoroughly, and then applying a moisturizer 

• Trimming the toenails straight across and not too short to prevent ingrown toenails

• Performing daily foot exercises to improve foot strength and mobility

• Wearing shoes when walking to avoid injury

• Inspecting the feet daily for any cuts, scrapes, sores, or other abnormalities and seeking prompt treatment if any problems are discovered 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Corns are small, thickened areas of skin that develop on the feet in response to repeated pressure or friction, often caused by wearing ill-fitting shoes or structural changes in the toes. Corns tend to appear over bony areas, such as the tops of the toes, between the toes, or on the sole, and can be either hard or soft depending on their location. Unlike calluses, which are broader and generally painless, corns are usually more defined and may become tender when touched or pressed. People with foot deformities, such as bunions or hammertoes, are more likely to develop corns due to increased rubbing inside shoes. Age-related thinning of the fat pads in the feet can also lead to more friction and corn formation. A chiropodist can remove corns safely and examine any underlying foot issues that contribute to their development. Addressing the source of pressure can help prevent recurrence. If you have pain from corns on the feet, it is suggested that you schedule an appointment with a chiropodist for helpful advice.

Corns are small bumps or dry, hardened skin that can arise on the feet, usually in response to friction. Corns can be asymptomatic, or they can be uncomfortable or painful. If you have corns that are bothering you, please consult with Cynthia Chan, B.Sc., D.Ch from Healthy Advantage Foot & Orthotic Clinic. Our practitioner can help you maintain the health of your lower limbs and your mobility. 

There are three types of corns:

• Hard corns

  • Often occur on the tops of toes

  • Feature a hard core surrounded by dry, irritated skin

  • Can be painful

• Soft corns 

  • Often occur in between the toes

  • Soft due to constant exposure to sweat

  • Can be painful 

• Seed corns

  • Tiny

  • Often occur on the soles of the feet

  • Usually asymptomatic

Corns can be prevented by wearing shoes that fit properly. They are typically benign and don’t require medical treatment. However, if your corns are causing you pain or discomfort, don’t hesitate to reach out to a chiropodist near you for treatment options. If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.