Items filtered by date: April 2025
Understanding Foot Pain and What You Can Do About It

Foot pain can affect anyone, whether you are an athlete, spend long hours on your feet, or simply wear unsupportive shoes. It can show up in many forms, from sharp heel pain and aching arches to sore toes and ball-of-foot discomfort. Sometimes, the pain is temporary, but if it persists, it can start to limit your daily activities. Many factors contribute to foot pain, including plantar fasciitis, bunions, arthritis, tendonitis, and stress fractures. Wearing poor footwear, biomechanical issues, and overuse are often underlying causes. The good news is that most foot pain can be managed with early diagnosis and treatment. Rest, supportive footwear, custom orthotics, and targeted exercises are some of the options that can make a big difference. If you are living with persistent foot pain, it is suggested that you schedule an appointment with a chiropodist for an accurate diagnosis and a treatment plan tailored to your needs.
Foot pain can have many causes. To receive an accurate diagnosis and treatment for your foot pain, please consult with Cynthia Chan, B.Sc., D.Ch from Healthy Advantage Foot & Orthotic Clinic. Our practitioner will assess your condition and provide you with quality foot and ankle treatment.
Causes
There are a variety of different conditions that can cause foot pain, including:
Plantar fasciitis
Deformities, such as bunions or hammertoes
Injuries to the muscles, bones, tendons, or ligaments in the feet
Arthritis
Flat feet
Ingrown toenails
Symptoms
The type and location of your foot pain can help determine what may be causing it and what type of treatment options are best for you.
Common types of foot pain include:
Heel pain
Arch pain
Toe pain
Ball of foot pain
Pain that has a stabbing, burning, or tingling quality
Pain that is constant, intermittent, or that gets better or worse depending on the situation
Diagnosis
A thorough medical history and physical examination of your feet will be required to determine a diagnosis. Imaging studies, such as X-rays or MRIs may be performed to rule out or confirm certain diagnoses.
Treatment
Treatment will depend on the cause of the pain. Common treatments for foot pain include resting, icing, compressing, and elevating the affected foot, wearing orthotics, or taking anti-inflammatory medications.
If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.