
Proper shoe selection and fitting are essential for people with diabetes, as suitable footwear can significantly reduce the risk of foot injuries. Diabetic patients, especially those experiencing neuropathy, or loss of sensation, must pay special attention to shoe fitting to prevent complications like corns, calluses, blisters, or infections, which could lead to more serious issues. When shopping for shoes, do so later in the day when feet are naturally swollen. Measure your feet both seated and standing to check length, width, and depth. The shoe must comfortably accommodate the ball of your foot at its widest point and provide enough toe space without feeling overly tight. Choose footwear made of breathable material with a firm heel, secure fasteners, and good shock absorption. Consulting a chiropodist can ensure your shoes fit properly and offer adequate support. If you need help dealing with diabetic foot care, it is suggested that you make an appointment with a chiropodist.
Finding the right shoes for you can ensure your comfort and help maintain proper foot health. If you suffer from foot pain and need help finding the right shoes for you, please consult with Cynthia Chan, B.Sc., D.Ch from Healthy Advantage Foot & Orthotic Clinic. Our practitioner will assess your condition and provide you with quality foot and ankle treatment.
Tips to Find Great Shoes
Finding shoes that are well-fitting, supportive, and comfortable can be key in maintaining your overall foot health, but can sometimes seem like a monumental task.
Here are some tips and tricks to keep in mind when shopping for shoes.
Shop in a brick and mortar store - Your shoe size can change throughout your lifetime. You will be able to try on shoes before you buy them to ensure a proper fit. A salesperson can also provide recommendations on what shoes best serve your specific needs.
Try shoes on at the end of the day - Your feet swell throughout the day. By trying shoes on in the evening when the feet are at their largest, you ensure a good fit and shoes that are comfortable all day.
Have your feet measured - Find the right fit by having your feet measured at the shoe store. A salesperson can help by measuring both feet with a Brannock device to determine your true size.
Opt for comfort and support - Some shoes, such as high heels and flip flops, may look great but can cause damage to the feet over time. Look for shoes that have a low heel, adequate arch support, a wide toe box, and are made of breathable materials.
If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.